"Month 2 of the Recomposition Challenge" is the next 4-week training plan designed to take your body transformation journey to the next level.
Ready to continue transforming your body and pushing your fitness further?
"Month 2 of the Recomposition Challenge" packs challenging, high-impact workouts into the next four weeks, ensuring you keep building on your strength, endurance, and overall fitness.There’s no fluff just a solid plan with targeted exercises to keep you progressing.
All you need is basic equipment like dumbbells, resistance bands, and a medicine ball to get stronger, build more endurance, and feel in control.
Month 2 of the Recomposition Challenge: The Next 4 Weeks
"Month 2 of the Recomposition Challenge was exactly what I needed to keep the momentum going. I felt stronger, and the workouts fit perfectly into my schedule." - Emma P.
"This follow-up plan really made me feel the difference. More stability, more power, and a sense of progression I was missing before." - Tom B..