Ready to transform your body? "The Edge Codex Recomposition" is a no-nonsense plan that combines targeted strength training with cardio to help you build lean muscle while burning fat.
Over four weeks, you’ll progress through challenging workouts, including high-repetition circuits, strength training, and interval cardio—all structured to maximise your results.
Created by Jason Depaoli, a coach with nearly 25 years of experience, this program is all about making meaningful changes in your physique and fitness level.
Get leaner, stronger, and more confident without overcomplicating your training.
The Edge Codex Recomposition Month 1
"The Edge Codex Recomposition really helped me kickstart my body transformation. I felt leaner and more energised by the end of the first month!" - Anna M.
"Great plan for getting back in shape. Loved the mix of strength and cardio, and the results were better than I expected." - Chris J.